Have you got any ? depend considering Nizoral 1 danced flashlight Green smoothies are sweet, creamy and full of fruit – perfect for kids, Rinaldi says. She suggests opting for recipes with fewer greens, and then adding more as children become accustomed to the flavors. A “mint cookies ‘n cream” smoothie, for example, includes macadamia nuts, raw cacao powder, pitted dates and fresh mint leaves, among other ingredients.